Avoid Burnout After Brain Injury

A Fully Personalized System built for Anyone Living with ABI or TBI

Helping caregivers avoid burnout and Survivors choose their new path forward

Life After Brain Injury Doesn't Come With a Manual. This Is the Next Best Thing.

When someone you love has a brain injury, everything changes in an instant. One minute you're living the life you've built... The next... Gone. You're left navigating physical challenges, cognitive impairment, doctor's appointments, insurance claims, personality shifts, and a future that looks nothing like you imagined.


You're doing your best to manage all the logistics around recovery while keeping everything else afloat. But no one tells you how to rebuild when the foundation has shifted.


Move 21 gives individuals and families a clear path forward. We help you get organized, rebuild structure, and create a life that actually works—for everyone.

I’m Lucas, an ABI Survivor. I Built Move 21 for Families Like Yours and Mine

More than a decade ago, my life changed after an AVM ruptured in my right frontal lobe causing a sever hemorrhagic stroke. What followed has been a long and complicated recovery that affected every part of my life. My body, my relationships, my work, my sense of identity, and my role within my family all shifted at once.


What affected us the most was how little guidance existed for life after the hospital. Even within my therapies the family and I were left trying to figure out daily life routines without structure, without clarity, and without support that truly understood what it means to actually live with brain injury.


Move 21 was built from that experience. It is the framework I created through years of losses turned into lessons and eventually, rebuilding, learning, and leaning into faith. This program exists to give families the structure and support I wish we had, so you do not have to navigate this season alone.


I’ll walk with you through what comes next, one step at a time.

A Real-Life Setup Plan That Gives You Clarity, Structure, and Support

Move 21 is a coaching and support program for families navigating life after brain injury. We help survivors and caregivers get back on the same page by creating structure you can both follow.

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Coaching and support for families after TBI

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Build simple, shared daily routines

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Help survivors and caregivers get aligned

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Reset expectations and reduces friction

Here’s How We’ll Walk Through ThisTogether

Move 21 is a clear, step-by-step framework that helps families regain stability, organize their lives, and move forward with confidence.

Built From Lived Experience

Move 21 wasn't created in a textbook. It was forged in the fire of real TBI recovery. Our founder, Lucas Jackson, survived a ruptured AVM, stroke, seizures, surgeries, and the loss of his marriage to caregiver burnout. He built the system he wishes his family had.

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Trauma-Informed & Faith-Fueled

We understand the nervous system. We honor your pain. And we believe healing happens when you address the whole person, body, mind, and spirit. Our approach blends neuroscience with biblical truth, giving you tools that work for your brain and your soul.

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Community, Not Just Content

You're not getting another course you'll never finish. You're joining a community of survivors and caregivers who understand. You'll get live support, proven tools, and a roadmap, plus people who actually get what you're going through.

Meet Move 21

Move 21 is the first trauma-informed, faith-based system built specifically to help TBI survivors and caregivers navigate recovery together, without burning out or breaking down.



This isn't another generic support group. It's a complete recovery ecosystem that addresses what really matters: your brain, your bond, and your belief that life can be good again.

Choose From Three "Path's":

For Survivors:

  • Cognitive rehab and memory optimization
  • Emotional regulation and mental wellness
  • Return-to-work and life reintegration

For Caregivers:

  • Burnout prevention and wellness coaching
  • Self-care without the guilt
  • Relationship recovery support

For Families:

  • Communication tools that actually work
  • Parenting support post-TBI
  • A community that gets it

Move 21 gives you structure when everything feels chaotic. Strategy when you don't know what's next. And support from people who've walked this road.

What You'll Get With Move 21

The Course

Perfect if you're new to brain injury recovery, need foundational tools, or guidance on implementing strategies:



  • Skool Community for Peer Support, Socialization, and Common Chat Topics
  • Emotional First Aid (DBT/ACT-inspired regulation tools)
  • Self-Care Planning for Caregivers
  • Guided Memory Routines & Brain Boosters (CBT and NLP techniques for effectiveness)
  • Peer-Led Support Group Access
  • Intro to Relationship Repair Post-TBI


Best for: Families just entering the TBI recovery world who need immediate relief and practical tools.

1 on 1 Coaching

For those ready for transformation and wanting or needing focused support:



  • Full Wellness Blueprint + Lifestyle Tracker (L.I.F.E. model) (systems + tracking)
  • Couples Communication Coaching (communication reps + repair frameworks)
  • Executive Function & Productivity Planning (structure + follow-through)
  • Return-to-Work Strategy Sessions (reintegration planning)
  • Custom Family Resilience Plan (family system plan + roles/routines)
  • Access to Live Q&A + Specialist Roundtables (higher-level expert access)

Best for: Families committed to long-term recovery and ready to rebuild from the inside out

Meet Your Guide

Lucas Jackson knows TBI recovery from the inside. In 2014, a ruptured AVM led to a massive stroke that destroyed two-thirds of his right frontal lobe. He had to relearn how to walk, talk, and function, while raising two young kids and navigating a marriage that eventually became another casualty of trauma.


But here's what he learned: healing isn't just about the brain. It's about the bond.


Move 21 was born from countless failed attempts, shattered expectations, and rebuilt beliefs. It's the support Lucas wishes his family had. The roadmap they needed. The community that could have saved his marriage.


Now, Lucas uses his lived experience, faith, and training in cognitive-behavioral therapy and trauma recovery to help families like yours rebuild what TBI tried to take.


"Become the person you needed in your darkest hour, then teach the world what you learned." That's Move 21.

From Chaos to Clarity

Six Transformation Areas:

5. From Identity Loss to Purpose

Rediscovering who you are beyond the injury or the caregiver role. Meaning-making through hardship. Rebuilding an identity anchored in purpose, not performance.

3. From Burnout to Balance

Practical tools to prevent or recover from emotional and physical exhaustion. Restored boundaries, daily rhythms, and space for self-care. Systems for emotional regulation that serve both survivor and caregiver.

2. From Isolation to Connection

Repaired or strengthened relationships between survivors and caregivers. A renewed sense of partnership, trust, and emotional intimacy. Access to a faith-rooted community that understands your journey.

4. From Overwhelm to Inner Stability

New mindset tools to manage fear, shame, grief, and anxiety. Increased ability to process emotions without spiraling. Peace and emotional grounding through faith-based practices.

6. From Dysfunction to Daily Structure

Non-negotiable routines that actually stick. Practical systems for managing cognitive challenges and household chaos. A life that feels manageable again.

1. From Confusion to Clarity

Clear next steps after diagnosis or burnout. Simple frameworks for managing recovery, roles, and routines. Confidence in navigating challenges instead of reacting to chaos.

How It Works

Three-Step Process:

Step 1: Where Can We Best Serve You

Fill out your profile form so we understand your unique situation.


Immediately get 3 free tools matched to your needs, one for your thoughts, one for your emotions, and one for daily life.

Step 2: Book Your 15-Minute Evaluation

Schedule a quick call with Lucas to discuss where you are, where you want to be, and which program path makes sense for your family. No pressure. No sales pitch. Just clarity.

Step 3: Join the Community & Get Next Steps

Choose your package (Starter or Monthly) and get immediate access to tools, training, and a community that gets it. You'll never walk this road alone again.

What Families Are Saying

"[Client testimonial about survivor experience, identity restoration, cognitive improvement, or hope regained]"

 — [Name], TBI Survivor

"[Client testimonial about survivor experience, identity restoration, cognitive improvement, or hope regained]"

 — [Name], TBI Survivor

"[Client testimonial about survivor experience, identity restoration, cognitive improvement, or hope regained]"

 — [Name], TBI Survivor

Common Questions

  • Is this only for recent TBI injuries?

    No. Whether your injury happened two months ago or ten years ago, Move 21 can help. Many families don't seek support until years after the injury, and that's okay. It's never too late to rebuild.

  • Do I need to be a Christian to benefit from Move 21?

    While our approach is faith-informed, you don't need to share our beliefs to benefit. We welcome anyone seeking healing, hope, and practical tools for TBI recovery.

  • What if I don't have time for another program?

    We get it. That's why we built Move 21 to fit into your life, not take it over. Our Starter Package is designed for busy caregivers and overwhelmed survivors who need help fast.

  • How is this different from therapy?

    Move 21 isn't therapy, it's coaching, community, and practical tools. We focus on forward movement: what you can do today to feel better tomorrow. If you're in therapy, great. This complements it.

  • What if my partner isn't ready to participate?

    You can join as an individual. Many survivors and caregivers start alone and their partner joins later. Sometimes, your own transformation becomes the catalyst for change.

  • How do I know which package is right for me?

    Take the assessment. We'll recommend the best fit based on where you are right now. You can also upgrade anytime as your needs grow.

You Don't Have to Do This Alone

TBI recovery is hard enough. You shouldn't have to figure it out by yourself.



Move 21 was built for families like yours, families who've been told "give it time" but time isn't fixing the problem. Families who feel alone even when they're surrounded by people. Families who are tired of surviving and ready to start thriving.

This is your invitation. Not to a program. To a community. To a roadmap. To hope.


Take the first step today. Fill out the assessment, get your 3 free tools, and see what's possible when you have the right support.